pain and stiffness associated with osteoarthritis|Essay pro

Posted: January 28th, 2023

Arthritis is increasingly prevalent among the United States population. Although there are several types of arthritis, the most common (by far) is osteoarthritis. According to the CDC, more than 32.5 million Americans are diagnosed with osteoarthritis (2021). It is likely that you or someone you know is struggling with the pain and stiffness associated with osteoarthritis right now.

Initial post:  In your discussion post, provide at least one prevention technique and one treatment option for osteoarthritis. Describe each item in detail, providing information about how the therapies you chose affect the physiology of arthritic joints. Support your opinion with valid research and cite your sources appropriately.



Prevention technique:

  • Maintaining a healthy weight through regular exercise and a balanced diet can help prevent the development of osteoarthritis. Excess weight puts additional stress on the joints, particularly the hips, knees, and spine, which can lead to the degeneration of the cartilage.

Treatment options:

  • Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and naproxen can help relieve pain and inflammation associated with osteoarthritis.
  • Physical therapy: Exercises that strengthen the muscles surrounding the affected joint can help improve stability and support the joint. Range of motion exercises can also help maintain flexibility.
  • Surgery: In severe cases, joint replacement surgery may be necessary to alleviate pain and improve mobility.

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