Look into hypnosis as a psychological therapy|Course hero helper

Posted: February 13th, 2023

Look into hypnosis as a psychological therapy. Find at least two sources explaining what hypnosis is. Answer the following question:

· Do you believe hypnosis could be effective as a therapy?

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Remember to review the  academic expectations  for your submission.

Submission Instructions:

· Submit your initial discussion post by 11:59 p.m. ET on Wednesday, and react critically to at least two of the discussion posts of your classmates by 11:59 p.m. ET on Sunday.

· Contribute a minimum of 150 words to the initial post. It should include at least 2 academic sources, formatted and cited in APA.



Hypnosis is a technique in which a person is induced into a state of heightened suggestibility and focused attention, often referred to as a trance. This state can be used to help people make changes to their thoughts, emotions, and behavior.

According to the American Psychological Association, “hypnosis is a cooperative interaction in which the participant responds to the suggestions of the hypnotist. A typical session may involve induction of a relaxed state, followed by suggestions to imagine certain experiences, such as reducing anxiety or increasing confidence.”

The American Society of Clinical Hypnosis defines hypnosis as “a state of mind in which the individual experiences increased attentiveness, concentration, and receptiveness to suggestions for changes in perceptions, thoughts, feelings, and behavior.”

There have been studies that have suggested that hypnosis may be an effective treatment for a variety of conditions, including anxiety, pain, and certain phobias. However, more research is needed to fully understand the effects of hypnosis as a therapy and to determine its efficacy in comparison to other forms of treatment.

In conclusion, the evidence suggests that hypnosis can be an effective therapy for some individuals and conditions, but more research is needed to fully understand its effects and limitations.

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