.Explain the difference between stimulus-based and response-based stress|Legit essays
Posted: March 13th, 2023
1.Explain the difference between stimulus-based and response-based stress, give definitions, and examples for each.
2.What are the two systems involved in the physiological stress response and briefly describe how each system responds to stress.
3.Please discuss two stress reduction techniques that are supported with research.
SOLUTION
Stimulus-based stress is triggered by an external event or situation that causes a physiological or psychological response. Examples of stimulus-based stress include a traffic jam, a deadline at work, or an argument with a loved one. Response-based stress, on the other hand, is triggered by a person’s internal response to a situation or event. This type of stress is based on an individual’s perception of the situation and their ability to cope with it. Examples of response-based stress include feelings of overwhelm, anxiety, or frustration in response to a particular situation.
Expert paper writers are just a few clicks away
Place an order in 3 easy steps. Takes less than 5 mins.