Posted: December 15th, 2023
InstructionsThe first step in dealing with stress is to identify the contributing factors. Briefly describe two stressors that one can face in their professional life as a bank manager that can interfere with their ability to manage time effectively. Explain the cause of these stressors and how they can impact life and time management. Please be specific in your explanations.
Next, consider the eight ways to overcome stress. Explain at least three of these tips, and include the ways you can use them in life to better handle stress and better manage time.
Conclude your reflection paper with what you learned about yourself through this process.
Your complete reflection paper must be at least two pages in length. Adhere to APA Style when constructing this assignment, including in-text citations and references for all sources, if used.
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